Save upto 18% on your business purchases by claiming GST input tax credit

Free shipping on orders ₹2500 + free shipping on all subscriptions

CLOSE

☀️U for UPLIFTING☀️

How do you make your breakfast uplifting to your body, mind and spirit?

Here are some ways you can choose to use :-

🌻If the sun’s up, let yourself and your breakfast bask in the golden sunshine. Aren’t winter breakfasts the best with some sunshine on the side? Vitamin D is just a bonus.

🌻Have your breakfast with plant friends around – research suggests that plants boost mood, creativity and reduce stress too. Aren’t they amazing besides being so gorgeous!

🌻Play soothing music – you can literally choose your mood using the music you play. If you feel lethargic, play something upbeat and see your mornings transform.

🌻Read a good book or listen to a motivating podcast to keep yourself aligned with your goals.

🌻A warm, comforting beverage – avoid caffeine to keep away from jitters. Instead, choose something more comforting and soothing. Think Hot Chocolate, Rose Latte, Masala Chai Latte, Golden Milk Latte, etc.

🌻Make it experiential – be fun, innovative and creative with your breakfast. Experiment because the possibilities are infinite.

🌻Enjoy the peace and quiet of mornings

🌻Stretch and breathe – see our previous post on 4-7-8 breathing, an effective way of inducing calm.

Hope it helps. Have a delicious, delicious day! 🙌🏻💚

Share:

Share on facebook
Facebook
Share on twitter
Twitter
Share on whatsapp
WhatsApp
Share on email
Email
Leave a Reply

Your email address will not be published. Required fields are marked *

On Key

Related Posts

BLOG-BODY & MIND COSMIC ​

Proof that you are truly cosmic Here is a series of mind blowing facts for you (see pictures below).  This also hints at how we

BLOG-QUOTES-THE IDEA OF HEALTH

QUOTES-THE IDEA OF HEALTH Here’s the sunrise of March 18, 2020 for you. For us, it was the very idea of “health” that led to

Subscribe To TNB Newsletter

By subscribing to TNB Newsletter, you become the first to know
about our new launches, health tips, delicious recipes and offers.

Copyright © 2021 thenibblebox.com
All rights reserved.

0
Your Cart
Your cart is emptyReturn to Shop
Calculate Shipping
Apply Coupon