health + immunity-boosting chai
Vegan. Caffeine and sugar free. Health boosting.
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Make hot, health and immunity boosting, caffeine free, energising, vegan chai with this easy recipe :
Recipe serves 3
Ingredients :
- 300ml of water
- 1/4th teaspoon of TNB Golden Milk mix (optional)
- 1 teaspoon of TNB Masala milk mix
- 7 Tulsi leaves (optional)
- 1 tablespoon of TNB Date syrup
Method : Simmer the above ingredients in a saucepan for 10 minutes. Turn off the heat (it is recommended to not boil plant-based milk to prevent curdling and to keep the nutritional value intact). Then add the following :
- 100ml of any plant based milk (try TNB Plant milk base)
Sieve and serve immediately.
Health Benefits :
- Healthy fats from Almonds and Coconut (from TNB Plant milk base) help with satiety. These are great for hormone health, too.
- Dates replace sugar as a sweetener and are known to have a much better effect on blood sugar levels as they are rich in fiber.
- Spices in Masala milk mix and Golden milk mix are known for their health-boosting properties.
No
preservatives. No additives. No artificial flavours/ colours. No-fillers.
No gums/ starches. No gluten
Enjoy sustained energy and healthy lifestyle with our breakfast and snacks that are made using high quality, wholesome, plant-based ingredients.
New! Easy recipe to make your chai health-boosting, caffeine + sugar free