Hello summers!
vegan recipe for nutrition packed papaya smoothie
Make chilled, delicious, nutrient dense vegan papaya rose beet smoothie with this easy recipe :
If you want to make your lassi vegan, here is a version that is free of dairy, refined sugar and preservatives.
Recipe serves 3
Ingredients :
• 40g TNB Plant Milk Base
• 1 tablespoon TNB Rose milk mix
• 220ml water
• 250g frozen papaya
• 1 frozen banana
• 1 tsp ground Cardamom (optional)
Method : blend all the ingredients until smooth. Serve chilled.
Benefits of this beverage :
• Almonds and Coconut are loaded with nutritional benefits and also help with satiety. These are great for hormone health, too.
• TNB Rose milk mix is made using beetroot (great for muscle recovery), rose petals (cooling and calming effect) and cardamom (great for digestion)
• Banana helps with digestive issues and is one of the best natural sweeteners along with dates (fiber rich)
• Papaya is loaded with nutrients, antioxidants and helps with digestion.
No preservatives. No additives. No artificial flavours/ colours. No-fillers. No gums/ starches. No gluten.
Real, good and honest ingredients make food that boosts mood and energy in a natural and sustained way.
Explore Rose Milk mix
Enjoy sustained energy and healthy lifestyle with our breakfast and snacks that are made using high quality, wholesome, plant-based ingredients.
enjoy summers with this easy vegan papaya beet smoothie